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Wednesday, Jul 17, 2013
A merry heart doeth good like a medicine: but a broken spirit drieth the bones.
Proverbs 17:22
Norman Cousins was a well-known author and teacher when he was diagnosed with several serious illnesses, including heart disease. Doctors gave him little hope of recovery. Rather than giving up, Cousins decided to try something unusual—he laughed. In his best-selling book Anatomy of an Illness , Cousins described the effect of finding ways to make himself laugh, including watching old comedies. He wrote, “I made the joyous discovery that ten minutes of genuine belly laughter had an anesthetic effect and would give me at least two hours of pain-free sleep. When the pain-killing effect of the laughter wore off, we would switch on the motion picture projector again and not infrequently, it would lead to another pain-free interval.” Cousins lived 36 years after his first diagnosis.
He had discovered a powerful spiritual principle—our attitude has a major influence on our physical health and well-being. God does not intend for His children to live in misery and despair. If our spirits are broken we are not as effective in witnessing or serving God. Instead we should find our joy in the Lord regardless of what is happening around us. Circumstances may change, but He never does.
When Ezra and Nehemiah led the people of Israel in celebrating the Feast of the Tabernacles after the wall of Jerusalem was rebuilt, the people mourned when they realized how they had violated the law of God. Yet Nehemiah encouraged them, reminding them that God was merciful and forgiving. “Then he said unto them, Go your way, eat the fat, and drink the sweet, and send portions unto them for whom nothing is prepared: for this day is holy unto our Lord: neither be ye sorry; for the joy of the LORD is your strength” (Nehemiah 8:10). Keep your heart happy and enjoy the presence of God in your life every day.
Today’s Proverbs Precept:
Do not let any circumstance or difficulty take the joy of the Lord away from you.
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Old Testament Reading
Psalm 18 |
PSALM 18
To the chief Musician, A Psalm of David, the servant of the LORD, who spake unto the LORD the words of this song in the day that the LORD delivered him from the hand of all his enemies, and from the hand of Saul: And he said,
1 I will love thee, O LORD, my strength. 2 The LORD is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler, and the horn of my salvation, and my high tower. 3 I will call upon the LORD, who is worthy to be praised: so shall I be saved from mine enemies. 4 The sorrows of death compassed me, and the floods of ungodly men made me afraid. 5 The sorrows of hell compassed me about: the snares of death prevented me. 6 In my distress I called upon the LORD, and cried unto my God: he heard my voice out of his temple, and my cry came before him, even into his ears. 7 Then the earth shook and trembled; the foundations also of the hills moved and were shaken, because he was wroth. 8 There went up a smoke out of his nostrils, and fire out of his mouth devoured: coals werekindled by it. 9 He bowed the heavens also, and came down: and darkness was under his feet. 10 And he rode upon a cherub, and did fly: yea, he did fly upon the wings of the wind. 11 He made darkness his secret place; his pavilion round about him were dark waters and thick clouds of the skies. 12 At the brightness that was before him his thick clouds passed, hail stones and coals of fire. 13 The LORD also thundered in the heavens, and the Highest gave his voice; hail stones and coals of fire. 14 Yea, he sent out his arrows, and scattered them; and he shot out lightnings, and discomfited them. 15 Then the channels of waters were seen, and the foundations of the world were discovered at thy rebuke, O LORD, at the blast of the breath of thy nostrils. 16 He sent from above, he took me, he drew me out of many waters. 17 Hedelivered me from my strong enemy, and from them which hated me: for they were too strong for me. 18 They prevented me in the day of my calamity: but the LORD was my stay. 19 He brought me forth also into a large place; he delivered me, because he delighted in me.
20 The LORD rewarded me according to my righteousness; according to the cleanness of my hands hath he recompensed me. 21 For I have kept the ways of the LORD, and have not wickedly departed from my God. 22 For all his judgments were before me, and I did not put away his statutes from me. 23 I was also upright before him, and I kept myself from mine iniquity. 24 Therefore hath the LORD recompensed me according to my righteousness, according to the cleanness of my hands in his eyesight. 25 With the merciful thou wilt shew thyself merciful; with an upright man thou wilt shew thyself upright; 26 With the pure thou wilt shew thyself pure; and with the froward thou wilt shew thyself froward. 27 For thou wilt save the afflicted people; but wilt bring down high looks. 28 For thou wilt light my candle: the LORD my God will enlighten my darkness.
29 For by thee I have run through a troop; and by my God have I leaped over a wall. 30 As for God, his way is perfect: the word of the LORD is tried: he is a buckler to all those that trust in him. 31 For who is God save the LORD? or who is a rock save our God? 32 It is God that girdeth me with strength, and maketh my way perfect. 33 He maketh my feet like hinds' feet , and setteth me upon my high places. 34 He teacheth my hands to war, so that a bow of steel is broken by mine arms. 35 Thou hast also given me the shield of thy salvation: and thy right hand hath holden me up, and thy gentleness hath made me great. 36 Thou hast enlarged my steps under me, that my feet did not slip. 37 I have pursued mine enemies, and overtaken them: neither did I turn again till they wereconsumed. 38 I have wounded them that they were not able to rise: they are fallen under my feet. 39 For thou hast girded me with strength unto the battle: thou hast subdued under me those that rose up against me. 40 Thou hast also given me the necks of mine enemies; that I might destroy them that hate me. 41 They cried, but there was none to save them : even unto the LORD, but he answered them not. 42 Then did I beat them small as the dust before the wind: I did cast them out as the dirt in the streets. 43 Thou hast delivered me from the strivings of the people; and thou hast made me the head of the heathen: a people whom I have not known shall serve me. 44 As soon as they hear of me, they shall obey me: the strangers shall submit themselves unto me. 45 The strangers shall fade away, and be afraid out of their close places. 46 TheLORD liveth; and blessed be my rock; and let the God of my salvation be exalted. 47 It is God that avengeth me, and subdueth the people under me. 48 He delivereth me from mine enemies: yea, thou liftest me up above those that rise up against me: thou hast delivered me from the violent man. 49 Therefore will I give thanks unto thee, O LORD, among the heathen, and sing praises unto thy name. 50 Great deliverance giveth he to his king; and sheweth mercy to his anointed, to David, and to his seed for evermore.
PSALM 19
To the chief Musician, A Psalm of David.
1 The heavens declare the glory of God; and the firmament sheweth his handywork. 2 Day unto day uttereth speech, and night unto night sheweth knowledge. 3 There is no speech nor language, where their voice is not heard. 4 Their line is gone out through all the earth, and their words to the end of the world. In them hath he set a tabernacle for the sun, 5 Which is as a bridegroom coming out of his chamber, and rejoiceth as a strong man to run a race. 6 His going forth is from the end of the heaven, and his circuit unto the ends of it: and there is nothing hid from the heat thereof.
7 The law of the LORD is perfect, converting the soul: the testimony of the LORD is sure, making wise the simple. 8 The statutes of the LORD are right, rejoicing the heart: the commandment of the LORD is pure, enlightening the eyes. 9 The fear of the LORD is clean, enduring for ever: the judgments of the LORD are true and righteous altogether. 10 More to be desired are they than gold, yea, than much fine gold: sweeter also than honey and the honeycomb. 11 Moreover by them is thy servant warned: and in keeping of them there is great reward. 12 Who can understand his errors? cleanse thou me from secret faults . 13 Keep back thy servant also from presumptuous sins ; let them not have dominion over me: then shall I be upright, and I shall beinnocent from the great transgression. 14 Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD, my strength, and my redeemer.
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New Testament Reading
Acts 20:17 |
17 And from Miletus he sent to Ephesus, and called the elders of the church. 18 And when they were come to him, he said unto them, Ye know, from the first day that I came into Asia, after what manner I have been with you at all seasons, 19 Serving the Lord with all humility of mind, and with many tears, and temptations, which befell me by the lying in wait of the Jews: 20 And how I kept back nothing that was profitable unto you , but have shewed you, and have taught you publickly, and from house to house, 21 Testifying both to the Jews, and also to the Greeks, repentance toward God, and faith toward our Lord Jesus Christ. 22 And now, behold, I go bound in the spirit unto Jerusalem, not knowing the things that shall befall me there: 23 Save that the Holy Ghost witnesseth in every city, saying that bonds and afflictions abide me. 24But none of these things move me, neither count I my life dear unto myself, so that I might finish my course with joy, and the ministry, which I have received of the Lord Jesus, to testify the gospel of the grace of God. 25 And now, behold, I know that ye all, among whom I have gone preaching the kingdom of God, shall see my face no more. 26 Wherefore I take you to record this day, that I am pure from the blood of all men . 27 For I have not shunned to declare unto you all the counsel of God. 28 Take heed therefore unto yourselves, and to all the flock, over the which the Holy Ghost hath made you overseers, to feed the church of God, which he hath purchased with his own blood. 29 For I know this, that after my departing shall grievous wolves enter in among you, not sparing the flock. 30 Also of your own selves shall men arise, speaking perverse things, to draw away disciples after them. 31Therefore watch, and remember, that by the space of three years I ceased not to warn every one night and day with tears. 32 And now, brethren, I commend you to God, and to the word of his grace, which is able to build you up, and to give you an inheritance among all them which are sanctified. 33 I have coveted no man's silver, or gold, or apparel. 34 Yea, ye yourselves know, that these hands have ministered unto my necessities, and to them that were with me. 35 I have shewed you all things, how that so labouring ye ought to support the weak, and to remember the words of the Lord Jesus, how he said, It is more blessed to give than to receive.
36 And when he had thus spoken, he kneeled down, and prayed with them all. 37 And they all wept sore, and fell on Paul's neck, and kissed him, 38 Sorrowing most of all for the words which he spake, that they should see his face no more. And they accompanied him unto the ship.
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Proverb of the Day
Proverbs 17 |
1 Better is a dry morsel, and quietness therewith, than an house full of sacrifices with strife. 2 A wise servant shall have rule over a son that causeth shame, and shall have part of the inheritance among the brethren. 3 The fining pot is for silver, and the furnace for gold: but the LORD trieth the hearts. 4 A wicked doer giveth heed to false lips; and a liar giveth ear to a naughty tongue. 5 Whoso mocketh the poor reproacheth his Maker: and he that is glad at calamities shall not be unpunished. 6 Children's children are the crown of old men; and the glory of children are their fathers. 7 Excellent speech becometh not a fool: much less do lying lips a prince. 8 A gift is as a precious stone in the eyes of him that hath it: whithersoever it turneth, it prospereth. 9 Hethat covereth a transgression seeketh love; but he that repeateth a matter separateth very friends. 10 A reproof entereth more into a wise man than an hundred stripes into a fool. 11 An evil man seeketh only rebellion: therefore a cruel messenger shall be sent against him. 12 Let a bear robbed of her whelps meet a man, rather than a fool in his folly. 13 Whoso rewardeth evil for good, evil shall not depart from his house. 14 The beginning of strife is as when one letteth out water: therefore leave off contention, before it be meddled with. 15 He that justifieth the wicked, and he that condemneth the just, even they both are abomination to the LORD. 16 Wherefore is there a price in the hand of a fool to get wisdom, seeing he hath no heart to it ? 17 A friend loveth at all times, and a brother is bornfor adversity. 18 A man void of understanding striketh hands, and becometh surety in the presence of his friend. 19 He loveth transgression that loveth strife: and he that exalteth his gate seeketh destruction. 20 He that hath a froward heart findeth no good: and he that hath a perverse tongue falleth into mischief. 21 He that begetteth a fool doeth it to his sorrow: and the father of a fool hath no joy. 22 A merry heart doeth good like a medicine: but a broken spirit drieth the bones. 23 A wicked man taketh a gift out of the bosom to pervert the ways of judgment. 24 Wisdom is before him that hath understanding; but the eyes of a fool are in the ends of the earth. 25 A foolish son is a grief to his father, and bitterness to her that bare him. 26 Also to punish the just is not good, nor tostrike princes for equity. 27 He that hath knowledge spareth his words: and a man of understanding is of an excellent spirit. 28 Even a fool, when he holdeth his peace, is counted wise: and he that shutteth his lips is esteemed a man of understanding.
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